Since I had a bit of a slack day yesterday I decided to challenge myself to a failure set of Jump ropes this morning!!! Woke up at 5.30am feeling recharged, refreshed and ready to whip some Lululemon @ss!
And I sure did...Belted them out like there was no tomorrow, I did 28min in total with only 3 small water breaks. Not sure where all that sudden energy came from but it sure did feel good and it put me on a natural high afterwards, so much that I did some pull-downs, rowing and 8min abs just for fun ;-)
Banksy's skipping girl |
Day 90 is just around the corner, I know that, and i still want to finish off on a HIGH!
Anticipating the 2nd last weeks worth of work outs...i have a feeling i'm gonna need to wake up extra early for tomorrow's workouts. So...Good night gang!!!
The end will be here before you know it!
ReplyDeletelove the Banksie, love your skipping!
ReplyDeleteGang... :) I love it.... ahh 8 min Mike...
ReplyDeleteSkips to failure!? you're crazy!
Wow 28 min is hardcore! I'm struggling enough with that 21 minutes =p
ReplyDelete